NUTRITIONAL DATA

Comparative Nutritional Information - 4 ounze portions (uncooked) from a study by the MEAT SCIENCE AND TECHNOLOGY CENTER Department of Animal Science at Texas A&M University. Meat samples from wild game were taken from the latissimus dorsi muscle.

Species Fat grams/
4 oz.
Protein grams/
4 oz.
Calories kcal/
4 oz.
Cholesterol mg/
4 oz.
South TX (Nilgai)Antelope 2.1 25 121 58
Blackbuck Antelope 2.3 25 121 71
Axis Venison 1.9 26 120 59
Fallow Deer 2.4 26 127 75
Sika Deer 2.6 25 125 63
Whitetail Deer 2.2 27 128 70
Beef - Ground, extra lean 18.5 29 290 95
Beef - Top loin 26.1 21 323 79
Lamb 4.9 24 142 75
Pork, center loin chop 24.8 31 355 108

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

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